And your home will smell cozy and delicious, too. You’ll have fun making memories and delicious, healthy treats. They’ll probably love flattening the balls of cookie dough! Sugar free soft gingersnap cookies: Will actually be less sugar because I do not recommended leaving out molasses. If you have little ones who love to help in the kitchen, this recipe is an easy one for them to help you with. Fill Your Home With The Warm, Spiced Aroma Of My Low Carb Ginger Molasses Cookies This Winter. You can have them after a regular S meal but it’s good to balance out a higher fat, heavy S treat with a lighter meal. Add a half scoop of collagen if you’d like.Īs a dessert, enjoy after either a Fuel Pull (low fat and low carb) or Light S meal. Since we use almond flour exclusively I recommend not going nuts on these cookies every day.Īs a snack, enjoy a few with a mug of my Gingersnap Steamer ( FP), coffee, tea, or a Trimmy Light. Whole wheat flour Baking soda Fine sea salt Cinnamon Cloves Ginger Ginger Snap Ingredients Substitutions For the sweetener in this ginger cookie, I chose coconut sugar because it has a molasses taste, and its glycemic index is lower than sugar, which makes it a healthy alternative. This is a THM S recipe, meaning low carb and higher in healthy fats. However, once they’re cool they hold up like a normal cookie, even for dunking! How To Fit These Sugar Free Ginger Molasses Cookies Into Your THM Meal Plan. When making these ginger molasses cookies, let them cool a few minutes on the baking sheet before removing to a cooling rack.įinally, keep in mind that fresh out of the oven they are very fragile. Space the cookies half an inch or more apart as they spread as they cook. Then flatten into a disk about 1/4″ thick. Scoop out 1 tablespoon of dough and roll into a ball. You can also make this dough ahead and refrigerate until ready to bake later. If the dough seems too soft or slaggy, add a bit more almond flour or pop it in the fridge or freezer to chill for about 15 minutes. If you can tolerate ghee, that also is a great substitute.Ĭan’t find ghee locally? My affiliate partner can ship it right to your door. To make these cookies dairy free, simply use refined coconut oil in place of the butter. It takes just 3 ingredients and barely any time.Įgg whites can be substituted for the whole egg if you’d like to reduce the fat a bit. If you haven’t already, mix up a batch of my Gingerbread Spice Mix. Each cookie has less than 2 grams of carbs! Best Tips For Making Low Carb Ginger Molasses Cookies. One teaspoon of molasses spread over 18 cookies means not much molasses in each one. However, when a small amount is used - for flavor - in a recipe with multiple servings, it’s fine to use. They’ve long been a favorite of mine! However, cookies made with regular flour and sugar are just not on my THM menu.Ĭheck out more of my Desserts and Sweets recipes! Is Molasses On Plan For Trim Healthy Mama?Īs a sole source of sweetening, no. I remember my grandma making ginger molasses cookies. There’s nothing like the classic pairing of ginger and molasses, too. These delicious cookies fill your home with the mouthwatering aroma of gingerbread-y scents. Trim Healthy Mamas, these make a great snack with my Gingersnap Steamer or a Trimmy Light! If you love ginger molasses cookies but want the healthy benefits of low carb and sugar free recipes, bake up a batch of these and enjoy with your favorite warm mug. OurOur mission is to assist you Get BackTo HumanEnjoy the pleasures of your favorite foods and know that your body and mind will be grateful later.Warm spices and just a touch of dark molasses come together in these low carb ginger molasses cookies for a sugar free taste of nostalgia. WeWe are obsessed with delicious, high-quality real food. 7 cookies have between 8-9g net carbs, and 0g of added sweetness.ĪBOUT HU We’re Hu(as in HUman). KETOFRIENDLY Not only will our grain-free cookies keep you coming back for more (hey, it’s a nice vice) but they’re also keto-friendly. NO ADDED SUGARS We skip the added sugars and sugar alcohols – which many people associate with digestive distress and use sweetness from real dates to keep things sweet for your body and taste buds. WithThese cookies are made with high-quality ingredients and naturally sweetened by dates. SIMPLE INGREDIENTS BIG FLAVOR EachBite-sized HuCookies are made without any added sugars, sugar alcohols, gluten/grains and dairy without compromising taste. TheseMini ginger cookies Non-GMO Project Verified? Certified Gluten-Free? No Added Sugar? Certified Paleo? Keto-Friendly. BoomYou can! AddEnjoy a snack or a bite to eat Ginger SnapA nostalgic taste for your taste buds. GINGER Snap: A little spicy and a little sweet.
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